Weigh In record (no journal entry) for 02 June 2021
|
60 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 49.64g | Prot: 69.13g | Carbs: 91.74g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Kuning Telur Matang, Ultra Milk Susu UHT Full Cream (250ml), Kellogg's Corn Flakes. Dinner: Nasi Putih, Sate Ayam. Snacks/Other: A&W Fried Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavinanursyadiah10's Weight History
|