Weigh In record (no journal entry) for 02 June 2021
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80.6 kg
Lost so far: 43.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 85.58g | Prot: 101.85g | Carbs: 109.30g.
Breakfast: Amendoim, Abacaxi, Salada Vinagrete, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido), Castanhas de Caju Torradas Secas, Castanhas-do-Pará, Quatá Queijo Minas Frescal Light , Maçã. Dinner: Lasanha de Abobrinha. more...
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Losing 2.8 kg a Week
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joaopfiorucci's Weight History
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