SAHM I AM's Journal, 15 Feb 11

Ok - back to it...
115.3 kg Lost so far: 3.5 kg.    Still to go: 42.8 kg.    Diet followed: Poorly.

View Diet Calendar, 15 February 2011:
2338 kcal Fat: 72.99g | Prot: 97.78g | Carbs: 336.74g.   Breakfast: banana, fat free vanilla yogurt, coffee. Lunch: apple strawberry sauce, The Works Bagel, fat free cheese slice, chicken roll. Dinner: strawberry jam, lite italian dressing, tossed salad, pesto, chicken breast sundried tomato, wheat pasta. Snacks/Other: chocolate peanut butter ice cream, Salsa, Tostitos low sodium, coffee, peanut butter, 100% whole wheat bread. more...
Gaining 0.6 kg a Week

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SAHM I AM's Weight History


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