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Final do Ciclo
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70.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 102.66g | Prot: 96.48g | Carbs: 169.43g.
Breakfast: Danone YoPRO Bebida Láctea Banana, Sadia Mortadela Defumada, Scala Queijo Prato. Lunch: Farofa, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Vinho Merlot, Catupiry Mini Kibe com Catupiry, Catupiry Mini Coxinha de Frango com Catupiry , Nestlé Creme de Leite, Perdigão Linguiça Calabresa, Azeite de Oliva Extra-Virgem, Tomates, Baguette. Snacks/Other: Sadia Mortadela Defumada, Scala Queijo Prato, Wickbold Pão de Forma Integral. more...
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Losing 3.5 kg a Week
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JuhPessoa's Weight History
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