Weigh In record (no journal entry) for 02 June 2021
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 37.64g | Prot: 50.76g | Carbs: 85.81g.
Lunch: Zaffari Carne Moída de Acém, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Alpino Chocolate, Scotti Biscoito de Arroz. more...
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Losing 9.8 kg a Week
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Quero Cafeee's Weight History
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