Weigh In record (no journal entry) for 02 June 2021
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84.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 29.24g | Prot: 47.95g | Carbs: 164.45g.
Breakfast: Mexerica, Omelete, Vigor Requeijão Cremoso Tradicional, Tapioca. Lunch: Salada de Folhas, Carne Moída Refogada, Camil Feijão Carioca Cozido, Repolho Verde Cozido, Arroz Branco (Cozido). Dinner: Pão Francês, Adria Macarrão Espaguete 8, Músculo Bovino, Caldo de Carne de Vaca, Maçã. more...
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2310 kcal
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Exercise:
Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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juliana_ferreirac's Weight History
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