Weigh In record (no journal entry) for 02 June 2021
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 57.00g | Prot: 89.09g | Carbs: 182.74g.
Breakfast: Quaker Aveia em Flocos, Parmalat Leite Integral. Lunch: Linguiça de Frango, Tio João Arroz Integral Cozido. Dinner: Torresmo, Rezende Costelinha Suína Temperada , Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.7 kg a Week
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Talles@Matheus's Weight History
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