Weigh In record (no journal entry) for 02 June 2021
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 53.98g | Prot: 55.39g | Carbs: 184.37g.
Breakfast: Hanfprotein, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gutes Land Skyr Pur , Avocado, GutBio Vegetarische Streichcreme Kräuter, Gurke (mit Schale), Gut Ponholz Frische Grobe Bratwurst, Leichter Genuss Frischkäse, Wasa Vollkorn, Hohes C Mildes Frühstück. Dinner: Gut & Günstig Tortilla Vollkorn Wraps, Edeka Feldsalat, Spargel. Snacks/Other: Coca-Cola Coca-Cola Zero, Kinder Country, Clarky's Linsenchips, DM Bio Getrocknete Aprikosen, Mucci Cookie Dough, Ferrero Duplo Cocos. more...
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steady weight
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