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Beleza! 👍
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.90g | Prot: 22.27g | Carbs: 117.08g.
Breakfast: Bolo de coco, Verde Campo Cottage Lacfree. Second Breakfast: Tâmara. Lunch: Da Roça Linguiça Suína, Couve-Flor Cozida (de Couve-Flor Fresca), Berinjela colorida, Abobrinha Italiana, Arroz Integral (Longo, Cozido). Afternoon Tea: Laranjas. Dinner: Nestlé Biscoito Nesfit Gergelim, Queensberry Geléia de Frutas Vermelhas, Verde Campo Cottage Lacfree. more...
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Losing 0.7 kg a Week
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Lais Fr.'s Weight History
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