Weigh In record (no journal entry) for 02 June 2021
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143.9 kg
Lost so far: 7.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 46.50g | Prot: 99.91g | Carbs: 167.42g.
Breakfast: Gekochtes Ei, Milram Drei-Zwiebel Quark, Lindenhof Gouda, Herta Finesse Putenbrust, Deli Reform Das Original, Mischbrot, Kaffee mit Milch. Dinner: Lift Apfelschorle (Flashe), Kühne Joghurt Dressing, Lauch, Karotten, Gurke (mit Schale), Garnele, Ei, Atlantik und Pazifik Heilbutt. Snacks/Other: Freeway Orange Zero, Eiswaffel, Ambach Joghurt Waldfrucht Eis, Zitroneneis. more...
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Gaining 3.5 kg a Week
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Rasende Biene's Weight History
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