Weigh In record (no journal entry) for 02 June 2021
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89.5 kg
Lost so far: 4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.38g | Prot: 31.76g | Carbs: 57.80g.
Breakfast: Курица Вареная, Каша Пшенная. Snacks/Other: АТБ Банан, АТБ Банан, Сметана 20%, Творог 18%. more...
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Gaining 1.6 kg a Week
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nhammatova84's Weight History
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