Weigh In record (no journal entry) for 02 June 2021
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94 kg
Lost so far: 3.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 76.18g | Prot: 115.30g | Carbs: 83.29g.
Breakfast: Брокколи, Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная, Черкизово Стейк Свиной на Косточке Чалагач. more...
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Losing 1.1 kg a Week
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