Weigh In record (no journal entry) for 02 June 2021
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74 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.01g | Prot: 49.70g | Carbs: 119.11g.
Breakfast: Nakd Lemon Drizzle Bar, Coffee with Milk. Lunch: Milbona Smoked Cheese, Co-Op Truly Irresistible Beech & Oak Scottish Smoked Salmon, Warburtons Wholemeal Bread. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Morrisons NuMe Dried Mango Slices. more...
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Gaining 0.2 kg a Week
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Galina_Kl's Weight History
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