Weigh In record (no journal entry) for 02 June 2021
|
80.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 19.58g | Prot: 22.65g | Carbs: 61.48g.
Breakfast: Овсяная Каша на Воде, Milford Заменитель Сахара, Нескафе Кофе с Молоком без Сахара. Lunch: Макароны Отварные, Пережарка, Рускон Тефтели из Говядины. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larionovaolya87's Weight History
|