Weigh In record (no journal entry) for 02 June 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 64.81g | Prot: 85.09g | Carbs: 206.20g.
Breakfast: Ja! Butter-Toastbrot, BioBio Bergkäse (20g), Gekochtes Ei, Alnatura Kichererbsen, Gurke (Geschält). Lunch: Dean&David Avocado Superfood . Dinner: GutBio Apfelschorle, Trüb, Weißwein, Gemischter Salat mit Dressing, REWE Feine Welt Zitronen-Dill Senfsauce, Bofrost Bratkartoffeln, Gebacken oder Gekochter Lachs. Snacks/Other: Latte Macchiato, Dr. Oetker Rote Grütze mit Vanillesoße. more...
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Losing 0.0 kg a Week
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