Slastena85's Journal, 28 Jan 14

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Weigh In record (no journal entry) for 28 January 2014

59 kg Lost so far: 3.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:

296 kcal

Fat: 6.07g | Prot: 12.18g | Carbs: 49.80g. Breakfast: Черные Бобы (Зрелые Семена, с Солью, Отварные). Lunch: Огурцы Кислого Рассола, Капуста Тушеная, Винегрет без Масла. more...

1930 kcal

Exercise: Swimming (fast) - 45 minutes, Driving - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Slastena85's Journal, 28 Jan 14

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Slastena85's Weight History