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laksmi prasetya
Journal
02 Jun 21
laksmi prasetya's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
62.8 kg
Lost so far:
9.3 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
396 kcal
Fat: 21.37g | Prot: 26.67g | Carbs: 27.62g.
Breakfast:
Air.
Lunch:
Kepala Djenggot Teh Hijau, Pisang Goreng, Telur Goreng tanpa Lemak, Sawi Dimasak (dari Segar), Alfamart Ikan Pindang, Ayam, Tahu Goreng.
Dinner:
Air.
more...
1695 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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laksmi prasetya's Weight History
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