Weigh In record (no journal entry) for 02 June 2021
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53 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 48.05g | Prot: 92.71g | Carbs: 46.87g.
Breakfast: Миндаль, Помидоры, Сто Пудов Мука Соевая, Сыр Гауда, Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Куриное Филе. Dinner: Семена Льна, Галичина Йогурт без Цукру 3%. more...
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Losing 3.5 kg a Week
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katja.carjova's Weight History
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