Weigh In record (no journal entry) for 02 June 2021
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75.1 kg
Lost so far: 20.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 48.32g | Prot: 89.70g | Carbs: 133.13g.
Breakfast: Watermelon, Rajma, Myprotein Impact Whey, Egg White. Lunch: Ivy Gourd, Paneer Bhurji, Masoor Dal, Saag, Aashirvaad Roti. Dinner: Egg White, Rajma. Snacks/Other: Britannia Nutrichoice Digestive, Date, Walnuts, Cashew Nuts, Milk, Almonds. more...
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Losing 0.7 kg a Week
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Ankeet Ghosh's Weight History
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