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Sammynn
Journal
27 Jan 14
Sammynn's Journal, 27 Jan 14
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Na Droga Raia, com calça de academia florida, rasteira preta Santa Lola e blusinha azul escuro Zara.
45.9 kg
Lost so far:
5.7 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2014:
1149 kcal
Fat: 37.67g | Prot: 93.09g | Carbs: 106.56g.
Breakfast:
Nestle Leite Desnatado (Molico), Coffee.
Lunch:
Vege Mais Presunto De Soja, Soft Silken Tofu.
Dinner:
Kibon Sorvete Light Baunilha e Morango, Dukan Cup Pudding, Omelete de Peito de Peru e Queijo Branco.
more...
1166 kcal
Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 21.7 kg a Week
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Sammynn's Weight History
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