Weigh In record (no journal entry) for 02 June 2021
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 20.55g | Prot: 16.00g | Carbs: 96.50g.
Breakfast: Вода, Шпинат, Банан. Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Редис, Огурец (с Кожурой), Капуста Тушеная без Масла. Snacks/Other: Банан, Aroy-D Кокосовое Молоко 70%, Сухие Семена Чиа. more...
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Losing 2.8 kg a Week
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