Weigh In record (no journal entry) for 02 June 2021
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69.6 kg
Lost so far: 0.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 94.25g | Prot: 137.79g | Carbs: 78.56g.
Lunch: 돌나물, 옛날도시락. Dinner: 취나물, 대서양 연어 (양식). Snacks/Other: 大塚製薬 カロリーメイト. more...
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Gaining 3.5 kg a Week
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