Weigh In record (no journal entry) for 02 June 2021
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 29.59g | Prot: 55.24g | Carbs: 134.59g.
Breakfast: Mentimun (dengan Kulit), ABC Saus Sambal , Telur, Roti Gandum. Lunch: Sayur Bening Bayam, Tempe, Telur, Nasi Putih. Dinner: Sayur Bening Bayam, Tempe, Telur, Nasi Putih. more...
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Losing 6.3 kg a Week
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hareem maduri's Weight History
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