Weigh In record (no journal entry) for 02 June 2021
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 113.02g | Prot: 64.00g | Carbs: 182.33g.
Breakfast: Чай, Мёд, Обычные Блины, Яйцо, Каша Рисовая на Молоке. Lunch: Компот из Сухофруктов, Хлеб, Горбуша Жареная, Брокколи, Свекла Вареная, Шурпа. Dinner: Орехи Макадамии, Кофе. more...
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Gaining 7.4 kg a Week
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Илья1083's Weight History
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