Weigh In record (no journal entry) for 02 June 2021
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78 kg
Lost so far: 9.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 16.46g | Prot: 38.51g | Carbs: 20.92g.
Breakfast: Epica Йогурт Киви-Фейхоа. Lunch: Азбука Вкуса Филе Дорадо, Зеленый Листовой Салат. Snacks/Other: Пить Кофе Капучино на Соевом Молоке. more...
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Losing 0.9 kg a Week
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