Pinheiro_03's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

122 kg Lost so far: 4 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

961 kcal

Fat: 18.58g | Prot: 99.78g | Carbs: 96.06g. Breakfast: Hortifruti Melancia, Banana Nanica. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Ovo Frito, Pão Integral. more...

3585 kcal

Exercise: Elliptical - 40 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 46 minutes. more...

Losing 0.1 kg a Week

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Pinheiro_03's Weight History

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Pinheiro_03's Journal, 01 Jun 21

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Pinheiro_03's Weight History