Weigh In record (no journal entry) for 02 June 2021
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68.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 15.75g | Prot: 13.37g | Carbs: 61.54g.
Dinner: Bango Kecap Manis, Kobe Bumbu Nasi Goreng Super Pedas, Bimoli Minyak Goreng, Telur, Kubis, Nasi Putih. Snacks/Other: Timun Suri. more...
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Losing 1.8 kg a Week
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kartikatikatik86's Weight History
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