Weigh In record (no journal entry) for 01 June 2021
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65.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 42.00g | Prot: 39.00g | Carbs: 87.82g.
Breakfast: Brasileiríssima Manteiga de Primeira Qualidade, Ipanema Queijo Branco Light, Manteiga, Danubio Requeijão Light, Danubio Requeijão Light, Triunfo Biscoito Cream Cracker, 3 Corações Café Extra Forte, Italac Leite UHT Integral. Lunch: Qualitá Tomate Cereja, Kenko Gergelim Branco Tostado, Sakura Missô, Rúcula, Ipanema Queijo Branco Light, Ovo, Couve Manteiga Crua, Abacaxi. Afternoon Tea: Linea Xilitol, 3 Corações Café Extra Forte, Pistaches, Seara Salame tipo Italiano, Abacaxi, Couve Manteiga Crua. Dinner: Vigor Queijo Parmesão Ralado, Abacaxi, Couve Manteiga Crua, Sopa de Legumes, Pêra Portuguesa. more...
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Losing 3.5 kg a Week
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glaucia fulco's Weight History
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