Weigh In record (no journal entry) for 01 June 2021
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81.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 66.20g | Prot: 90.16g | Carbs: 222.90g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Banane, Amora Mayonnaise de Dijon, Tomates, Thon dans l'Eau (en Conserve), Harry's Pain de Mie 100% Mie, Danone Nature, Sucre, Pomme Golden. Dinner: Oeuf Dur, Conserve de Thon, Mayonnaise, Amora Mayonnaise de Dijon, Pain, Vinaigrette, Riz Blanc (à Longs Grains , Cuit), Danone Nature, Sucre. Snacks/Other: Casino Jus de Pomme. more...
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2503 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 8 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 minute. more...
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Gaining 0.1 kg a Week
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Fredomino's Weight History
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