Weigh In record (no journal entry) for 01 June 2021
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89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 29.93g | Prot: 36.25g | Carbs: 103.32g.
Breakfast: Café (Infusão). Lunch: Visconti Batata Palha Tradicional, Banana Caturra, Sardinhas em Óleo (Enlatado), Macarrão Alho e Óleo. Dinner: Antarctica Água Tônica Zero. more...
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Losing 0.3 kg a Week
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lilian cristina dos santos's Weight History
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