Weigh In record (no journal entry) for 01 June 2021
|
99 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2737 kcal
|
Fat: 38.70g | Prot: 153.31g | Carbs: 397.32g.
Lunch: Pesce Persico, Caffè Zuccherato, Bofrost Polpo Cotto, Sake, Birra, Esselunga Sushi Sashimi Mix, Gamberetto Cotti, Yaki Udon, Sushi, Sashimi di Salmone. Dinner: Macedonia, Gallo Risotto Agli Asparagi. Snacks/Other: Red Bull Red Bull Sugar Free, Gatorade Gatorade. more...
|
|
2827 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andanicus's Weight History
|