Weigh In record (no journal entry) for 01 June 2021
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72.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 21.11g | Prot: 37.49g | Carbs: 145.14g.
Breakfast: Rio D'oro Sauerkirsch-Nektar, Äpfel, Aldi Kochschinken, Penny Markt Frischkäse Leicht 4%, Aldi Volles Korn Hell. Dinner: Wagner Rustipani Dunkles Ofenbrot Mediterrane Kirschtomaten. more...
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Losing 1.4 kg a Week
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Wonny2586's Weight History
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