Weigh In record (no journal entry) for 01 June 2021
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67.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 57.48g | Prot: 28.85g | Carbs: 136.02g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Вареники с Творогом, Салат из Помидоров и Огурцов. Dinner: Золотой Стандарт Мороженое, Салат из Помидоров и Огурцов. more...
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Gaining 0.9 kg a Week
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