konitahh's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
93.4 kg Lost so far: 5.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1675 kcal Fat: 63.65g | Prot: 71.29g | Carbs: 197.77g.   Breakfast: Té (Infusión), Unimarc Media Palta, Fuchs Pan Integral Multigrano. Lunch: Lechuga de Hoja Roja, Chuleta de Ternera, Ensalada de Papas, Tomates, Repollo Morado. Dinner: Mate, Strudel de Manzana. Snacks/Other: Agua, Agua, Omnilife Cafezzino Supreme, Agua del Grifo, Omnilife Aloebeta Supreme, Omnilife Omniplus, Omnilife Optimus, Omnilife Magnus, Agua. more...
11 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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konitahh's Weight History


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