Weigh In record (no journal entry) for 01 June 2021
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93.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 104.27g | Prot: 83.23g | Carbs: 268.76g.
Breakfast: Kepekli Ekmek, Kelle Paça. Lunch: Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Yaş Pasta. Snacks/Other: Sütlaç, Kaju. more...
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Gaining 1.9 kg a Week
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bahadir bozat's Weight History
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