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Soso-hee
Journal
01 Jun 21
Soso-hee's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
47 kg
Lost so far:
7 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
689 kcal
Fat: 6.10g | Prot: 15.58g | Carbs: 144.79g.
Breakfast:
Nestea Eistee Pfirsich, Banane, Äpfel, Aldi Trauben Kernlos.
Lunch:
Nudeln (Gekocht).
Dinner:
Bauernbrot.
more...
1288 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 54 minutes, Resting - 10 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Soso-hee's Weight History
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