Weigh In record (no journal entry) for 01 June 2021
|
46.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 25.13g | Prot: 66.25g | Carbs: 128.35g.
Breakfast: Real Queijo Minas Frescal Light, Ovo Frito, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. Dinner: Ovo Cozido. Snacks/Other: Peras, Pão Francês, Maçãs Gala, Bauducco Torrada Tradicional . more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Moreira81's Weight History
|