Ewla Sousa's Journal, 01 Jun 21

seguimos
57.4 kg Lost so far: 13.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1137 kcal Fat: 40.14g | Prot: 56.64g | Carbs: 139.94g.   Breakfast: Batavo Manteiga Extra sem Sal, Ovo, Tirol Leite Condensado Semidesnatado, Panco Pão Integral. Lunch: Liza Maionese tipo Caseira, Cenouras, Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Brigadeiro. more...
Losing 0.2 kg a Week

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Ewla Sousa's Weight History


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