Weigh In record (no journal entry) for 01 June 2021
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 42.01g | Prot: 79.75g | Carbs: 98.58g.
Lunch: Tomates, Couve Manteiga Refogada, Ovo Poché, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Massa Leve Mini Pastéis, Chá (Infusão), Canela, Walmart Queijo Mussarela, Banana Nanica. Snacks/Other: Coca-Cola Coca-Cola, Angeloni Contra Filé, Pão Francês sem Miolo, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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1951 kcal
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Exercise:
corrida - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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leticia leme's Weight History
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