Weigh In record (no journal entry) for 01 June 2021
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103 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 21.41g | Prot: 35.42g | Carbs: 98.61g.
Breakfast: Ovo, Pão Francês. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Assada. Dinner: Nestlé Aveia em Flocos (10g), Mamão Papaia. Snacks/Other: Canela, Banana da Terra. more...
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Losing 0.9 kg a Week
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graziela brasil's Weight History
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