Weigh In record (no journal entry) for 01 June 2021
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 38.32g | Prot: 101.28g | Carbs: 240.83g.
Breakfast: Manzana Fuji, PF Pechuga de Pollo Cocida (11g), Nutra Bien Galletas Avena y Chocolate, Manzana, Nutra Bien Galletas Avena y Chocolate, Watt's Mermelada Damasco Light, Kingsbury Pan Perfecto. Lunch: Manzana Fuji, Pan Chapata Rustica, Sopraval Pechuga de Pavo Cocida, Palta Hass. Dinner: Puripop Popcorn Oliva Sal de Mar, Acelga, Clara de Huevo, Soprole Quesillo Zero Lacto, Manzana Fuji, Soprole Leche Descremada , Quaker Avena Instantánea , Soprole Protein +. Snacks/Other: PF Pechuga de Pollo Cocida (11g), Plátano, Danone Yogurt Light & Free, Soprole Quesillo Zero Lacto, PF Pechuga de Pollo Cocida (11g), Clara de Huevo, Ideal Rapiditas, PF Pechuga de Pollo Cocida (11g), Watt's Mermelada Damasco Light, Kingsbury Pan Perfecto, Manzana Fuji, Soprole Leche Descremada, Nutra Bien Galletas Avena y Chocolate. more...
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steady weight
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floherranz's Weight History
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