Weigh In record (no journal entry) for 01 June 2021
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 97.26g | Prot: 63.90g | Carbs: 76.40g.
Breakfast: Coffee with Cream. Lunch: Pickles, Kirkland Signature Mayonnaise, Gray Ridge Large Eggs. Dinner: President's Choice Blue Menu Crab Cakes, Sweet Onions , Mozzarella Cheese, Beef Stock . Snacks/Other: Pinot Gris (Grigio) Wine , Ritz Crackers, St-Albert Cheese Curds, Grapefruit (Pink and Red and White) . more...
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Losing 1.3 kg a Week
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thompson3939's Weight History
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