Weigh In record (no journal entry) for 01 June 2021
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56 kg
Lost so far: 9.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 52.87g | Prot: 31.85g | Carbs: 154.71g.
Breakfast: Fitbar Fitbar Fruits Delight, Regal Marie, Air, Telur Dadar, Bamboe Bumbu Bali, Tahu Goreng, Pecel, Sayur Campuran, Nasi Putih. Lunch: Wall's Populaire, Oishi Pillows Rasa Ubi, Kerupuk Putih, Seledri, Rumah Makan Sederhana Sayur Nangka , Ikan Mujair Goreng, Nasi Putih, Pepaya Segar, Kerupuk Makanan Ringan. Dinner: Pepaya Segar, So Good Spicy Chicken Wings, Indomie Mi Goreng Ayam Geprek, Nasi Putih, Kraft Keju Singles 40% Kurang Lemak, Roti Putih. more...
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1394 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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AziizahDp's Weight History
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