Guccigank's Journal, 01 Jun 21

Guccigank's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2021

96.8 kg Lost so far: 5.8 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1798 kcal

Fat: 70.45g | Prot: 86.94g | Carbs: 210.53g. Breakfast: Ultra Milk Susu UHT Rasa Coklat, Mie Ayam. Dinner: Fried Tofu, Vegetable Soup (Home Recipe), Kem Chicks Sayur Toge, Fiesta Karage, Nasi Putih. more...

2592 kcal

Exercise: Standing - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Guccigank's Weight History

View Complete History

Guccigank's Journal, 01 Jun 21

Submit a Comment

Guccigank's Weight History