Weigh In record (no journal entry) for 01 June 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 40.14g | Prot: 34.92g | Carbs: 69.41g.
Breakfast: Watermelon, Gut & Günstig Tunfisch , Cucumber, Orient Spezialitäten Couscous, Cherry Tomatoes. Lunch: Homann Pommes Sauce , Pork and Beef Sausage. Dinner: Cappuccino. more...
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Gaining 1.2 kg a Week
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Adelia Belous's Weight History
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