Weigh In record (no journal entry) for 01 June 2021
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53.3 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 7.71g | Prot: 61.55g | Carbs: 8.05g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Вода, Кофе. Lunch: Вода, Вареное Яйцо, Савушкин Хуторок Творог 1%, Гарнец Льняная Мука. Dinner: Санта Бремор Креветки в Заливке. more...
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Losing 2.8 kg a Week
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