Weigh In record (no journal entry) for 01 June 2021
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 64.42g | Prot: 53.47g | Carbs: 127.40g.
Breakfast: Linea Chocolate Ao Leite, Café com Leite Desnatado, Bolo de Coco Low Carb. Lunch: Laranja Pêra, Banana da Terra, Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido, Friboi Carne Moída Patinho. Dinner: Ralston Goiabada Cremosa Zero, Café com Leite Desnatado, Polenghi Polenguinho Light, Qualitá Torta de Frango com Requeijão. Snacks/Other: 3 Corações Cappuccino Light, Bolo de Banana Low Carb, Linea Chocolate Dark Zero Açúcar . more...
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Losing 4.9 kg a Week
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kikaenina's Weight History
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