Weigh In record (no journal entry) for 01 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 22.09g | Prot: 30.98g | Carbs: 156.84g.
Breakfast: Kerupuk Makanan Ringan, Mie Telur (Ditambah, Masak), Nasi Putih. Lunch: Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Roti. more...
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Gaining 9.1 kg a Week
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sindikaa's Weight History
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