noepimia's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
86.2 kg Lost so far: 5.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1227 kcal Fat: 51.57g | Prot: 84.99g | Carbs: 110.28g.   Breakfast: Esgir Mix Cereales Inflados 0% Azúcares , Cola Cao Cola Cao 0%, Puleva Leche Desnatada Omega 3. Lunch: Setas, Berenjena, Zanahoria, Hacendado Tomate Frito Receta Artesana, Pollo Frito (Comiendo la Piel), Pan, Huevo Cocido, Campos Atún en Aceite de Oliva, Patatas Cocidas. Dinner: Consum Queso Fresco Tradicional, Calvo Atún Claro en Aceite Vegetal, Hacendado Pan Tostado Clásico. more...
2145 kcal Exercise: Breastfeeding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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01 Jun 21 by member: Luna323

     
 

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noepimia's Weight History


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