Weigh In record (no journal entry) for 01 June 2021
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.66g | Prot: 37.91g | Carbs: 134.98g.
Breakfast: Tomat, Kubis, Granola Addict Regular Rolled Oat. Lunch: Finna Sambal Terasi Uleg, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Carrefour Genjer, Kubis Hijau Dimasak, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Tomat Merah, Tahu Susu, Kubis Hijau Dimasak, Telur Rebus, Nasi Putih. Snacks/Other: Gula Merah, Cheetos Cheetos Net BBQ. more...
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Losing 2.1 kg a Week
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gitadn23's Weight History
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